Cold outside, windy cold. Being the old guy, what does it mean to be 'old'? Do you feel old? When 'kids' say 'adults', do you think they actually think you know what you're doing?! Yea, think about that... New track! Arkan on a Desk! Great reverb and rhythms on this track. Natural, one take. Intermittent fasting / restricted eating / 16 / 8 / whatever... fewer calories means deficit means loss of weight. But my target is fat. New issue of Foreign Affairs is up, do you read the mag? Show notes, tracks, and more up on stevensirski.com. Have a great end of week!