Up from a nap, am I getting sick? It is cold outside.
There’s a gym on campus?? I should’ve known. (Not a very big one.)
DaVinci workflow update, how did it compare to Descript? (It failed. MUCH faster in Descript.)
And looking into TCM… can it replace my current supplement stack?
Western Supplement TCM Equivalent Notes
CoQ10 黄芪 (Astragalus) Energy, ATP support
PQQ 灵芝 (Reishi) Mitochondrial growth
Bacopa 远志 + 石菖蒲 Cognitive + memory
Maca 淫羊藿 or 肉苁蓉 Libido, energy
Milk Thistle 茵陈蒿 + 决明子 Liver detox
Fish Oil 紫苏籽油 / 亚麻籽油 Plant omega-3s
Magnesium 钙镁片 or 麦饭石水 Minerals
Zinc 葡萄糖酸锌 Cheap & common
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Hope you have a great one!!
00:00 Introduction and Personal Update
00:31 Feeling Under the Weather
02:45 Morning Routine and Class Struggles
03:47 Taxi Troubles and Weather Report
07:18 Discovering the Campus Gym
09:47 Da Vinci Workflow Challenges
22:14 Contemplating Future Plans
25:17 Exploring Health Supplements and TCM
39:00 Conclusion and Farewell
