In pain! Workouts working hard! Lucky I’m not involved with Ramadan. Legs are sore to day from yesterday’s MONSTER session. Today was CHEST!
How is that collagen going? Notice any difference?
Getting charged double, how to dispute? Is it even possible? Can I automate what Descript does?
Compiling books, which ones stay, which ones go?
And ALIENS ARE REAL! Trump presidency to release more information about their existence. Thanks Obama for saying they are real!
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Hope you have a great one!!
00:00 Cold Open Gym Life
00:31 Daily Podcast Setup
01:34 Tennis Elbow Breakdown
03:07 Fixes and Rehab Tools
06:08 Training Limits and Safety
09:29 Leg Day PRs and Soreness
13:13 Chest Day Brock Challenge
15:03 Cycle Planning and Supplements
17:16 Collagen Experiment Results
20:32 Collagen Reality Check
22:39 Is It Worth It
23:35 Stack Experiments Ahead
24:17 Creatine And Critics
26:17 AI Subscriptions Rabbit Hole
27:43 Clearing The Book Hoard
29:48 Keeping Classics
30:28 Obama Trump And Aliens
34:06 Project Serpo Deep Dive
36:28 UFO Tech And Reverse Engineering
38:03 Skepticism In The Camera Age
39:48 Final Sign Off