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In pain! Workouts working hard! Lucky I’m not involved with Ramadan. Legs are sore to day from yesterday’s MONSTER session. Today was CHEST!

How is that collagen going? Notice any difference?

Getting charged double, how to dispute? Is it even possible? Can I automate what Descript does?

Compiling books, which ones stay, which ones go?

And ALIENS ARE REAL! Trump presidency to release more information about their existence. Thanks Obama for saying they are real!

Donate to the show! PayPal link below!

https://www.paypal.me/stevensirski?locale.x=en_CA

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Show notes n tracks up on stevensirski.com

And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4

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Language vlog on http://www.youtube.com/@stevenslanguagevlog

Hope you have a great one!!

00:00 Cold Open Gym Life

00:31 Daily Podcast Setup

01:34 Tennis Elbow Breakdown

03:07 Fixes and Rehab Tools

06:08 Training Limits and Safety

09:29 Leg Day PRs and Soreness

13:13 Chest Day Brock Challenge

15:03 Cycle Planning and Supplements

17:16 Collagen Experiment Results

20:32 Collagen Reality Check

22:39 Is It Worth It

23:35 Stack Experiments Ahead

24:17 Creatine And Critics

26:17 AI Subscriptions Rabbit Hole

27:43 Clearing The Book Hoard

29:48 Keeping Classics

30:28 Obama Trump And Aliens

34:06 Project Serpo Deep Dive

36:28 UFO Tech And Reverse Engineering

38:03 Skepticism In The Camera Age

39:48 Final Sign Off