Back pain from the morning gains. Take care out there when swinging the kbells. Chinese studies for the day included vocab review, HSK test prep work and... the Chinese version of Wordle! Takes some time but it's a good review of the language and culture's idioms. Finished up December Drumming with Shchedryk, you can find that on my website. Jamuary done, and website updated. Hope you're having a good week so far! Olympics starting up. Show notes n tracks up on stevensirski.com.