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Workout in! Chest, legs, and some pull ups, but not as many as usual. How many sets is enough? New skill unlocked? Switching hands rope work.

US and China relations will define the next generation, good talk on how NATO was what needed during the Cold War, but the Cold War ended with the Russian invasion of Ukraine in 2014 - Russia couldn’t do it.

https://geopoliticalfutures.com/why-us-china-relations-will-define-the-next-generation-2026-forecast-preview/

George Friedman doesn’t know!

https://geopoliticalfutures.com/confession-i-cant-figure-out-trumps-latest-move/

Lululemon in the shits! (See through pants!)

SBUX hits! (On the rise again?!)

And GOLD to the moon! (When to sell? When to buy?!) Zeal says CHINA is fueling this market! Notice the stocks go ZOOOM!

https://zealllc.com/2026/gldchtko.htm

-This guy is bullish on Chinese gold buying. The one problem is that, unlike Western markets (US especially), there’s no room for people/small traders to make money in down markets. So, the Chinese markets can be bid up but Western markets can win on the way down, the Chinese don’t seem to be able to.

-RSI heavily overbought and price is far off of the 20 EMA,

-not only that, January 24th is usually when GOLD enters its seasonally hot spot, combined with Spring Festival right around the corner.

-We’ve already seen it hit the 50 DMA in recent pull backs. BUT… that being said,

-I’ve said it was going to correct before and guess what happened? It kept going up!

And a new SSAB feature - Chinese!

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https://www.paypal.me/stevensirski?locale.x=en_CA

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Show notes n tracks up on stevensirski.com

And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4

Newsletter over at stevensirski.substack.com

Language vlog on http://www.youtube.com/@stevenslanguagevlog

Hope you have a great weekend!!

00:00 Introduction and Personal Updates

01:05 Book Purge and Reading Goals

03:50 Gym Routine and Fitness Goals

07:15 Learning New Skills at the Gym

10:00 US-China Relations and Global Politics

19:09 Lululemon, Starbucks, and Market Trends

21:19 Starbucks' Leadership Changes and Market Impact

22:26 Starbucks' Pricing and Portion Strategies

25:51 Gold Market Trends and Chinese Influence

30:10 Technical Analysis of Gold Prices

34:52 New Automation Features for Language Learning

39:30 Conclusion and Final Thoughts