Friday already! Very quiet out there as Dragon Boat weekend has seen people leave the city, not least because of…
The weather!
+39C when I was out for a run at lunch. Rather warm!
5 Kms in 27m 27s, roughly 4.35 miles.
Then…
150 double unders
60 bench jumps
10 one arm push ups incline
10 assisted pistol squats
Then…
100 pull ups
200 push ups
300 squats
A bit of a workout!
Slow weights at 5.00 and a Blue Frog burger for dinner and some Chinese noodles.
Worked on Language blog posts, can’t help but think to keep working on this. Next language I would try? French.
DJI mic sounds alright
Ten ideas for language learning podcasts:
1 How to buy airplane, train, bus tickets
2 Typical sections in a supermarket
3 How to easily convert currencies in your mind
4 Best language learning-related books
5 Best YouTube channels to find legit TV shows in your target language
6 Best podcasts to listen to for intermediate language learners
7 How to hack your language (make people think you’re fluent)
8 Best and worst idioms
9 Can language and culture be kept separate
10 Best APPa and tools to learn a language- a simple approach to learning
Show notes n tracks up on stevensirski.com
Have a good weekend!
