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Beware the Ides of March!

Newsletter prepped for the weekend, text only, will send these out when they’re ready.

Working on a music track for SLV

Is YouTube the new TV publication schedule?

Russian class done - working on ovat' verbs = usually borrowed words from another language.

No workout after work but did do a 4.97 km ruck type slow run indoors in 47.17 min. A bit smoggy so didn’t want to go outside. Thinking, could 100 pull ups be done on a daily basis? 25, 25, 25, 25, right?

Looking for a hydration vest for summer months, or should I get a belt?

Show notes n tracks up on stevensirski.com

Have a good weekend!