It begins! Busy weekend!
4x4x48 all weekend, started at 7.30am cause I had to work at 8.20. The schedule:
Friday AM 8 1
Friday lunch 12 2
Friday aft work 4 3
Friday evening 8 4
Friday night 12 5
Sat morn 4 6
Sat morn 8 7
Sat lunch time 12 8
Sat after work 4 9
Saturday eve 8 10
Saturday night 12 11
Sun morn 4 12
Sun morn 8 13
(Sun lunch 12 14)
The food: muesli, oats, milks, dried sweet potatoes, fruit juice, Biscotti crunchy spread, tuna and pasta and others
Yes, I’m using compression garments and so far so good.
Re-read part in Living with a SEAL by Jesse Itzler, apparently they only got through three segments because Jesse strained his groin. Ended up doing 700 push ups instead.
Goggins posted about the challenge in 2020 saying that the worst thing about the challenge is that it gets annoying. Yes! It does!
March Motion underway! YouTube and Instagram to follow. A video a day made in Apple Motion.
I thought I created enough tracks for STVSKRSKI but apparently not! Will get to those tomorrow most likely.
Tomorrow will be easier as I won’t be at work all day.
Show notes n tracks up on stevensirski.com
Have a good one and good luck with your challenges!