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End of classes! Now on to exams! Finally time to pause and think. Kinda.

If Google Meet is taking out language teachers, then automation is the way to go. It’s the new teaching English. Power Automate, Zapier, Make, I guess I’m going to learn how to do them all.

Workout in! 110 pull ups, 220 push ups, 330 squats with 5kg, then lunges, 20 kg plate farmers carries.

7.03 km run in 43.10. Ran faster (6 minute km), but only saved a few minutes? Then why run so fast? Heart rate was up there.

Thinking of health and habits, beer, heart rate, recovery, what’s it worth?

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Show notes n tracks up on stevensirski.com

And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4

Newsletter over at stevensirski.substack.com

Language vlog on http://www.youtube.com/@stevenslanguagevlog

Hope you have a great weekend!

00:00 Introduction and Exam Season

00:22 Workout Routine and Health Thoughts

00:36 Living in Beijing: Exploring the Great Wall

02:40 Visa Policies and International Travel

06:16 End of Semester Reflections

09:01 AI in Education: Challenges and Solutions

23:09 Building AI Agents and Future Plans

29:31 Workout Recap and Running Insights

31:21 Health, Habits, and Alcohol Effects

34:47 Conclusion and Farewell