The heat is on!
Newsletter out
Getting cold outside!
Workouts in!
Lunch 6.4 km in 38 minutes
Kbell and skipping (need to get a new rope)
After work slow macebell swings
Will be getting some new equipment
How’s your Double 11 shopping?
Two months left in the year, does it matter?
Are Chinese companies replacing foreign management with local? What will the effect be?
Show notes n tracks up on stevensirski.com
Have a good start of week!