Pneumonia! Covid, flu and pneumonia all bogging up the hospitals!
Workouts outside again today so we’ll see how I feel tomorrow!
Lunch:
Run 7.54km in 42.17, a 4.52km??
Medicine ball workout = 3 full rounds of 8 sets
After work:
Slow weights
Work has slowed, this is nice.
Time to see the dentist! Apparently I’m like the only one who hasn’t gone in a long time.
How was Ukrainian class? Struggling…
Show notes n tracks up in stevensirski.com
Have a good one!
