Workouts in despite the smog! What’s one hour in the dirt?
Morning:
30min bike while reading Chinese
Rows, Shoulders, Deadlift
Finishing arms
Afternoon:
6.44km in 1hr 13m 31s w 6kg vest
60 pull ups, 120 pushups, 180 squats
Lunges, step ups, etc.
VLOG a POPPIN! 800+ subscribers and comments a flowin’ in! Apparently people like the walk n talks? I’m aiming to do ten of these before moving on to something else. Ultimate combo would be: live stream every day, a walk n talk, a short, a podcast, and a newsletter. FULL TIME BABY!
Seasonality and the markets
https://jeffhirsch.tumblr.com/
“Republican Congresses are what matters most to the stock market. And the combo of a Republican President and Republican Congress has historically averaged annual gains of about 13% on the Dow and S&P and 15.6% for NASDAQ.”
Working on the book and thinking… could I finally craft something from all of these daily podcasts? What would I compile? And could I finally start compiling my audio posts onto Substack?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***
Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Have a good weekend!!
00:00 Introduction and Daily Routine
01:16 Learning Languages: Russian and Chinese
02:02 Fitness Journey and Workout Routine
03:01 Adapting to Life in China
11:29 Vlogging and YouTube Growth
21:10 Stock Market Insights and Strategies
24:39 Business Ideas and Future Plans
27:59 Book Writing and Final Thoughts
