Workouts in! Half power.
Morning: 35 min bike (reading Chinese)
-Light legs workout
Afternoon: 5.23km in 54.18 w 6kg weight jacket
-4, 6, 8, 10 pull ups for a total of 28
-double for push ups, triple for squats
Then some mobility work afterwards.
New Chinese classes? WTF?! Why?? eBLCU business and international trade classes, self study, only 800 RMB. Have six months to complete and I’ll get a certificate.
Finished 画壁, interesting. Is the takeaway love of one’s country? Fidelity? If you break something you can fix it? Don’t trust a city full of women? Be faithful to your studies? The monks have it best?
Russian reading done but livestream interrupted, nothing to do with recent exercises in the south?
And yep, there goes GOLD… again!
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Have a good weekend!
00:00 Introduction and Current Workout Routine
08:05 Exploring New Chinese Classes
09:33 Considering University Options
11:55 Trial Class Experience
14:19 Business and Trade Courses
16:26 Exploring the Canton Fair
17:20 Learning Chinese for Business
19:34 Self-Study Courses and Certificates
22:53 Movie Review: Hua Bi
26:56 Russian Language Progress
29:27 Gold Market Insights
30:28 Final Thoughts and Farewell
