Listen

Description

Workouts in! 7.52km in the morning in 47.02, weight room in the midday for mostly upper body but some legs too, then out for another 4.52km in 29.27.

Natty gains: Mike Israetel with Jeremy Ethier

https://www.youtube.com/watch?v=vawuA8-CLWw

-sleep is important - stress can affect it, so can alcohol

-how much can you actually gain? Will your gains change over time?

Another video edited and should be up soon. No SLV podcast recorded just yet.

GOLD a tanking, stonks accelerating - Trump and Xi to meet, it’s one of the best times to buy Chinese stonks (not advice). Other times include December and May.

And… would you travel to another planet? All about Project Serpo, the Roswell crash, and aliens. This is cool. Book titled “Secret Journey to Planet Serpo: A True Story of Interplanetary Travel” by Len Kasten.

Donate to the show! PayPal link below!

https://www.paypal.me/stevensirski?locale.x=en_CA

***

Show notes n tracks up on stevensirski.com

And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4

Newsletter over at stevensirski.substack.com

Language vlog on http://www.youtube.com/@stevenslanguagevlog

Have a far out day!

00:00 Introduction and Updates

01:17 Exam Week and Class Schedule

03:18 Freelancing Masterclass and Workout Logistics

05:05 Marking Essays and Compliance Issues

08:29 Interesting Legal Cases on WeChat

11:23 Workout Routine and Natty Gains

29:12 Stock Market Insights and Trends

31:02 Gold Market Update

31:48 Halloween Audiobook Plans

32:06 Introduction to Project Serpo

33:29 Roswell Crash and Alien Technology

36:04 Interplanetary Exchange Program

44:30 Life on Planet Serpo

47:26 Alien Civilizations and Historical Theories

55:52 Concluding Thoughts and Future Speculations