Leisurely day!
Reading books! Like a physical real book! Walden, King of Wrath and The Love Hypothesis
-Feels nice to read an actual book!
Russian books too! Realizing… what do I actually want to do with Russian? No livestream as I didn’t want to fight the connection.
Newspapers too!
Two workouts in and a nap! Maybe not a good idea to workout so much!
Morning workout in!
-35 min bike (reading Chinese)
-5 rounds of bench press: 2x15kg plates x 5
-2 rounds of squats: 2x15+10kg plates x 4
-2 rounds squats just the bar
-Felt my hamstrings!
Afternoon:
-6.44km run in 43.37
-20 min with the slam ball
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
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Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Happy hump day!
00:00 Introduction and Daily Routine
00:15 Reflections on Leisure and Work
02:18 Book Reading and Collection
09:31 Thoughts on Materialism and Museums
28:36 Workout Routine and Reflections
36:22 Conclusion and Future Topics
