Recording earlier on so I can get other things done in the evening. What about the evening’s festivities?? I can talk about what I plan to get done too… might give me a bit of a deadline, too.
No workout this morning, got up on time but spent some time reading and reflecting on things as they stand now: what prompts change: internal or external?
What is the natural progression of a business? Make money first? Or initial investment? What and when is the initial investment?
For example, do I pitch a podcast idea and get sponsors, or do I start producing podcasts (using what and how much do I spend?) and then look / accept sponsorships, etc.? (Not that I’m looking for sponsors.)
Smoggy day, so went to the gym in the afternoon instead.
-35 min on the bike (reading Chinese)
-awkward ab/aductor thingy
-hamstrings
-squats: 
	20kg bar
	15+15+20kg x 5 reps
	25+25+20 x 5 x3
	20+20+20 x 5 x 3
Bench:
	bar
	15+15kg+20 x 5
	25+25+20 x 5 x3
	20+20+20 x 5
GOLD going down, STONKS, a pausing… but this doesn’t look like this is it. I think what we just saw was an initial rally, possibly a response to potential US election results. Dip into the rest of October, then pop a pop a pop?
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Have a good Wednesday!!
00:00 Introduction and Daily Routine
01:59 The Five-Year Plan Dilemma
10:11 Preserving Memories Through Podcasts
12:42 Creative Challenges and Funding
26:24 Fitness and Health Reflections
30:42 Market Trends and Predictions
33:34 Conclusion and Call to Action