Sniffly and congested!
Lunchtime run in! 3.32km in 25.40, followed by slam ball runs: ten slams or movements + a run around the ring.
AM I RACIST?! New documentary by Matt Walsh, I’ve been seeing it pop up but cannot find an online streaming copy, but he was on Joe Rogan recently (Episode 2204) and that I think gives a good look at what the movie is about. Watch the first 30 minutes, then skip ahead to 1hr 39m when they finally stop talking about the moon landing.
SILVER POPPING! This usually shows the end of the precious metal rally.
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Newsletter over at stevensirski.substack.com
Happy humping day!
00:00 Introduction and Opening Remarks
00:58 Health Struggles and Podcasting Challenges
05:56 Workout Routine and Fitness Goals
15:05 Documentary Discussion: 'Am I Racist?' by Matt Walsh
22:02 Market Analysis and Financial Insights
30:13 Closing Thoughts and Farewell