End of the month! … waiting to upload the latest episode of the language vlog podcast because my data doesn’t reset until Oct 1st!
Chinese markets a popping! Should’ve bought more! And then, of course, issues accessing the platform. How will overseas markets react while China is closed?
Bank of China ATM works! No problem!
National Day break this week, any plans? Me? I gotta catch up on some projects already. Anything on TV?
Two workouts in to start the week!
Morning:
33 min on the bike (reading Chinese)
-battle ropes
-20 kettle swings (10 w two hands, 10 alternating)
-4 dips
-2 rounds of medicine ball work
-10 min Jacob’s Ladder
Afternoon:
6.48km in 44.51
Four rounds:
30 double unders
10 bench jumps
10 alternating one arm push ups
10 half pistols
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***
Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Happy start of week!
00:00 Introduction and Setup
00:29 Market Updates and Observations
06:09 Technical Issues and Broker Communication
10:55 National Day Break Plans
17:18 Podcast and Content Creation
22:12 Workout Routine and Reflections
26:00 Conclusion and Sign-Off
