Themes: Psychological Flexibility, Acceptance Commitment Training, Mindfulness, Language, Relational Frame Theory
Summary: When I started mapping out this podcast, I created a short list of dream guests and near the top of that list was Dr. Steven Hayes. Dr. Hayes is a psychologist, researcher, writer, and developer of Acceptance Commitment Therapy, Relational Frame Theory, and Functional Contextualism. He is one of the highest impact psychologists, not only in the world, but in the history of the field of psychology. The author of 47 books and over 650 scientific articles. His work is vital to how I live my life and essential to all that we do at Pathly. This conversation is quite simply one of the coolest moments of my life. It’s such a powerful conversation I had to share it with my Pathly brother Mathew Lazarus. We’re so glad that you’re here now to share in this conversation with us too...
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