high-level coping, low-level coping, overconsuming, avoiding emotions, achievers, high-achieving, protection, self-protection, when to pause learning + integrate, integration, knowing when you're ready to change, personality tests, human design, self-development, defined root center human design, undefined root center human design, projector in human design, understanding who you are, confidence, collecting wisdom, epiphanies, not taking things for granted, we are the ones who have what we're seeking, overwhelm, stress, numbing our senses, overstimulation, the matrix, unplugging to find self, stimulating creativity, building self-awareness, right + wrong, emotional boundaries vs. projections
connect w/Kristin IG, website, YT, book a session, substack
