Description

Dr Andy Hutchinson returns! We chat about self care in a a global trash fire! Turns out if you’re barely holding it together, you’re not alone! Also in this episode I guide a RAIN meditation. Breathe y’all. 👩🏼‍🎤🙏🏻🌈💙🧘🏽‍♂️🧘🏻‍♀️🧘🏻‍♂️🧘🏾‍♀️✨🌎✌🏻☮️🇺🇦