Reach Out For Mental Health Podcast ep34
Special guest: John Ryan
Stand up comedian John Ryan was so kind and generous to share his story and if anything spoken about on this episode resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings
find out more about markus and get tickets to the tour here https://www.markusbirdmantour.com/
TRIGGER WARNING. This episode contains graphic content. For help with suicidal feelings please contact Reach Out for Mental Health (if you live in Essex) otherwise please contact the Samaritans on 116 123. If you don't feel you're able to keep yourself safe please call 111 & select option 2 for the mental health crisis line for urgent help.
please feel free to reach out to us
