Rich Graham on Condition One by John Riddle, discussing the mentality of self-defense. Rich Graham is a former Navy SEAL who developed a defense system after years as a Muay Thai boxer and then as an operator on the SEAL teams. These are battlefield-tested tactics that are effective for self-defense and devastating to adversaries, no matter what weapon you have–knife, pistol, rifle, or bare hands. Rich also took his weapons fighting from the teams and teamed up with Nauka Fighting to help integrate the firearms into their system of hand to hand. So the fight side, strikes and clinches are not just based off his experiences alone.
