Do you have a high EQ? You can always increase it. What is Emotional Intelligence? Joseph and Paula will discuss that and tell you the benefits and how to increase yours.
Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net You can find information about this and other episodes on the website: www.lifelivedbetter.net.
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Information resourced in this episode:
Emotional Intelligence | Psychology Today
Emotional Intelligence (verywellmind.com)
https://www.healthline.com/health/how-to-control-your-emotions
https://www.mhanational.org/helpful-vs-harmful-ways-manage-emotions
https://mhanational.org/what-emotional-intelligence-and-how-does-it-apply-workplace
https://psychcentral.com/health/ways-to-manage-your-emotions
