In a previous episode, Joseph and Paula mentioned Toxic Positivity. It is a topic that has been getting a lot of attention lately and they wanted to delve a little deeper into this concept. In today’s episode the pair explore what it is, its impact on mental health, and how to navigate this phenomenon in daily life.
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Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession. We would love for you to rate our show and tell others about us.
And remember, Knowledge leads to a Life Lived Better.
Resources researched or referenced for this episode:
Carmichael, C., Ph. D. (2021, July 21). What is Toxic Positivity? Psychology Today. Retrieved June 20, 2023, from https://www.psychologytoday.com/us/blog/what-is-toxic-positivity
Cherry, K., MS, ED. (2023, May 15). Toxic Positivity: Why It’s Harmful and What to Say Instead. Verywell Mind. Retrieved June 13, 2023, from https://www.verywellmind.com/what-is-toxic-positivity
Villines, Z. (2021, March 31). What to Know About Toxic Positivity. Medical News Today. https://www.medicalnewstoday.com/articles/toxic-positivity#what-it-is
Toxic Positivity. (n.d.-b). Psychology Today. Retrieved June 15, 2023, from https://www.psychologytoday.com/intl/basics/toxic-positivity
