A topic that runs through all of our episodes is communication. There is no doubt that if we were healthier and more effective with our communication, we would have healthier and more content relationships. In this episode, we provide a broad overview of effective communication skills - verbal and non-verbal.
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Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
Resources used in the development of this episode include:
4 Types of Communication and How To Improve Them From Indeed.com
Effective Communication From HelpGuide.org
Microcounseling Skills by Paula Heller Garland (Kendallhunt.com)