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The cleanse details:  
1. Talk with your doctor/ dietitian / nutrition 
2. 3- 10 days in length (Starting Jan 1st 2023) 
3. Eat/drink as much as you want. 
4. Veggies only & spices only (no dressings or oils) 
5. Raw juiced veggies (but cooked and solid is okay but not preferred) 
6. Water use alkaline drops & green powder 
AFFILIATE LINKS (I am using these personally but use what you prefer): 
Water Drops https://amzn.to/3Vu4HBQ  
Green Powder: https://amzn.to/3PVJRu7