In this episode of the SolFul Connections podcast, Amanda connects with Jessica Hallahan, founder and owner of Journey to You. Jessica shares how becoming burnt out at the young age of 25 set her on a path of self-healing, which she shares with others through her company, Journey to You.
Amanda and Jessica touch upon topics like addiction, overwork, and overwhelm.
Listen in and learn how you can reclaim the deepest and most powerful parts of yourself.
Jessica Hallahan, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and stress management health educator. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her life journey, Jessica created Journey To Yourself.
