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In this episode, holistic nutritionist Joanna Chodorowska talks about the role nutrition and movement play in our lives. In addition to her work as a nutritionist, Joanna is a pain and inflammation expert, author, speaker, ordained minister, athlete and lover of life. Her business is Nutrition in Motion and she incorporates food, anti-inflammatory and mindfulness principles into her work with clients. Joanna shares her thoughts on learning to love your body, food and the life you are living. For more about Joanna, visit: Nutrition in Motion - Intuitive Nutrition and Energy Therapy in PA (nutrition-in-motion.net) PS A little chocolate is just fine.