In this episode Julia and Emily Kohler sit down and unpack mental health around motherhood, some of the stigmas, reasons perinatal mood and anxiety disorders are so prevalent, and what we can do to help support our mental health.
Emily is a Licensed Master Social Worker with an endorsement in Infant Mental Health and a certified Perinatal Mental Health Clinician. Her dream is to support the unique mental health needs of individuals in the perinatal period while providing advocacy and promoting best practice in the field. To find out more about Emily and her practice in Suttons Bay Michigan, follow the link here http://emilyskohler.com/
The Joy of Becoming Real offers practical and emotional support for new moms transitioning into motherhood. To find out more about the services provided by Julia, please follow the links below.
Website- https://www.joyofbecomingreal.com
Instagram- https://www.instagram.com/joyofbecomingreal/
This episode was produced by Taylor Cramer, of Cold Shower Media.
