Kate is a Pelvic Floor Therapist who specializes in working with pregnant and postpartum women. In this episode we talk about how overlooked the pelvic floor is when talking about things like pregnancy, birth and recovery, the difference between things that are "common" versus things that are "normal" and how Kate approaches her work in a unique way. Kate works with women to, in her own words, "Take control over “leaks down there”, manage pelvic pain and tackle a host of other conditions we rarely discuss with others."
Website: https://www.peaceablepelvis.com/
Instagram: https://www.instagram.com/peaceable_pelvis/
The Joy of Becoming Real offers practical and emotional support for new moms transitioning into motherhood. To find out more about the services provided by Julia, please follow the links below.
Website- https://www.joyofbecomingreal.com
Instagram- https://www.instagram.com/joyofbecomingreal/
This episode was produced by Taylor Cramer, of Cold Shower Media.
