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Here's the next Ex Men Roundtable discussion, how forgiving yourself frees you up to be the person you want to be, plus it helps with forgiving others.

Present were Peter Hobler, Dustin Droen, Jason Blount, Stuart Young and Larry McInnes.

In this episode we talk about:

• Sometimes those things we hold against ourselves, are not our fault

• How feelings are bringing messages and how we can understand them

• Using personal values to set rules about how we behave

• accepting you’re just human and not perfect helps us understand our mistakes

• We’re all on a journey and with grace you can realise you are worthy despite any mistakes you might have made

and so much more...

We'd love to hear your thoughts in the comments below.

***Proud to be selected by FeedSpot’s panelists as one of the Top 100 Divorce Podcasts on the web.

And in the Top 10 of FeedSpot’s own Divorce related podcasts.

Selected from thousands of podcasts on the web, ranked by relevancy, authority, social media followers & freshness.

#divorce,#dad,#mum,#mom,#ex,#marriage,#podcast,#emotions,#blame,#pain,#fatherhood,#relationships,#mindset,#health,#kids,#support,#communication,#heal,#communication,#forgiveness,#worthiness,#grace

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠

⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠

⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠

⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠

⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠