Here's the next Ex Men Roundtable discussion, in this episode we discuss finding ways to consistently use helpful tactics, exercises, strategies etc. that we’ve learned throughout our lives.
Present were Larry McInnes, Stuart Young, Peter Hobler, and Dustin Droen.
In this episode we talk about:
• Remembering ‘why’ you decided to investigate/explore the improvement tactics in the first place.
• Help yourself by helping someone else achieve their own consistency.
• Find someone you trust to be your accountability buddy.
• Adopt habits around the behaviour you know you need.
• The SKS Process (Stop,Keep,Start) defined.
and much, much more...
As usual, we'd love to hear your thoughts in the comments below.
***Proud to be selected by FeedSpot’s panelists as one of the Top 100 Divorce Podcasts on the web.
And in the Top 10 of FeedSpot’s own Divorce related podcasts.
Selected from thousands of podcasts on the web, ranked by relevancy, authority, social media followers & freshness.
#divorce,#dad,#mum,#mom,#ex,#marriage,#podcast,#emotions,#blame,#pain,#fatherhood,#relationships,#mindset,#health,#kids,#support,#communication,#heal,#trust,#habits
Your Ex-men are:
Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.
www.theex-factor.com
peter@theex-factor.com
573-367-2110
Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.
https://www.facebook.com/groups/thephoenixgroupforeveryone
phoenixgroupdad@gmail.com
droendustin@gmail.com
(916) 239-5742
Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.
https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman
jasonbcoach@gmail.com
503-407-1207
Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. www.larrymcinnes.com Text or call 774-278-0087.
Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. He's the creator of the 'Change Your Mindset, Change Your Life' and 'Divorced Dads Rise Up and Be Proud' 90 day online programs. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future. Stuart is also a small business mentor on the UK government-backed Help To Grow program.
stuart.young40@googlemail.com
https://www.facebook.com/groups/1144654772568940
