Hey Everyone! Today on With Love Alexa, Alexa talks to Emotional Intelligence and Stress Coach Marty Wolner. They talk all about his specialty, which is healthy anger. He teaches clients how to get out of anger quickly. He has been an educator in Trauma and Stress for 17 years. He had some great tips and advice including BMR (Breathe, Mantra and Refocus).
You can find him at www.healthyangertoolbox.com and www.instagram.com/martywolner
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