"Self-awareness is one of the most powerful skills to acquire in life. It makes it easy to charter a career path, define relationships, and makes it easier to handle daily situations. Thus self-awareness is the basis of building good mental health hygiene." - Eva Mwangi.
"Life mapping is a retrospection of your life. Doing this will give you ideas on what you should do next. You could pick up a hobby you enjoyed in the past. You could go back to a mindset you had before. E.g. I noticed how motivated and hungry I was early in my career, I had the drive to see projects and courses to the end no matter the cost. I want to go back to that." - Eva Mwangi.
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Here's Eva's article about life mapping here: https://medium.com/@evaGachirwa/things-i-learned-about-life-mapping-for-self-awareness-1f16a45f4b1e
