"Time will heal you but it will not heal you if you do not have an outlet. What you do with your time while in that season is what will heal you." - Mordecai Mensah.
Yes! Mental Health Awareness Month. Taking care of your mind, body, and emotions at every stage of your life is very important especially as we are in a world where everyone is trying to be "hardcore". It's okay to be soft! It is okay to cry!
Mordecai tells us how he takes care of his mental health from time to time and how we can also begin to do the same in order to stay sane & keep going no matter what!
Listen! Share & Enjoy!
