Join us for another guest episode - this week we're chatting to behavior change expert Dr Karin Nordin. We're talking about why change can be hard AF, procrastinating, block scheduling and so much more! A must listen as Karin shares some great takeaways you can apply as soon as you're done listening 🤓
Connect with Karin on Instagram
Check out the Meaningful Mornings course referenced in the episode
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Join the TWC community over on Instagram
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Follow Coach B on Instagram
Join the MBF Inner Circle
Motivateandbfit website
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Follow Coach Neens on Instagram
Inner Level Coaching website
