Join me and Coach K in this 3 part series where we talk about the holidays and how to approach this season when it comes to nutrition, fitness and especially mindset.
In part 3, we share some incredibly helpful tools to use during holiday season, for example if/then planning and we share some tips about what you can do when traveling.
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We’re starting 2023 off with a bang by launching our new signature group coaching program Project Radical Action!
To find out more and get first dibs on spots when they open, join the waitlist today!
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