In this episode, Bailey and I talk about different ways of visualization and the importance in finding what works best for you.
If there are any topics you would like to hear about, please reach out on Facebook or Instagram @onestopgoaltending or email us at thegoaliecorner@gmail.com.
For more goalie related training:
Mental Training Program: OSGmental@gmail.com
YouTube: One Stop Goaltending
Instagram: Onestopgoaltending
Facebooks: Onestopgoaltending
Tik Tok: OSGoalie
