What makes you afraid? What is the root cause of fear? Do we need to overcome fear?
Hello and welcome to Gen Z meets World podcast! In this episode, we discuss fears and phobias.
We began by defining phobias and distinguishing the difference between fear and phobia. Then as per usual, we shared our own fears and phobias, both present and old ones. Afterwards, we thought about what made us afraid of the things we were (and are still) afraid of, and reflected on how we overcame some of our fears and phobias. Lastly, we debated on the root cause of all fears, both extreme and mild, and whether or not the root cause is the same for everyone.
So what are you afraid of? What are your strategies to overcome fears and phobias? What do you think is the root cause of all fears? Comment below!
Links for nerds (welcome to the club!):
An overview on phobias - National Health Service, UK:
(Language: English) https://www.nhs.uk/mental-health/conditions/phobias/overview/
Symptoms of phobias - MayoClinic:
(Language: English) https://www.mayoclinic.org/diseases-conditions/specific-phobias/symptoms-causes/syc-20355156
About us:
We (Aeshah and Ahmad) are a pair of siblings who love to discuss about all the many observations and theories we have made as we discover the world. From social relations and current affairs to everyday topics and life lessons, we love to sit down and wonder about the many wonders of this wondrous life. However, we would love to open up our conversation to all of the many like young minds out there.
So come and bring a mug of coffee or tea (or anything really) and join our discourse in the Gen Z meets World podcast! Together, let's create a safe space for us to have engaging discussions on anything and everything young minds and life!
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See you again in the next episode :)
