In this podcast, I discussed the term "emotional fitness" with Coach Uzma and she shared her insights on various nuances associated with it.
Shaikh Uzma Jamal is a Personality Transformation and Emotional Fitness Coach The sole purpose of her life is to help people break through the limiting beliefs that they have. She's also a TedX Speaker and Founder of 'Educate To Elevate' an initiative to transform Young Leaders into a 'Magnet Of Success'.
Link for her website
Link of Coach Uzma's TedX Speech
You can find me here on Twitter.