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Today we talk about unhealthy and healthy abandonment styles. It’s time we show the true love for ourselves and let go of the traumas that does not serve us. So many times we neglect ourselves because of what we’ve been taught. Leading us into unhealthy relationships with others and ourselves, not learning how to attach in a way that doesn’t deplete us. I am rooting for you and I know we can get through this and open the doors to a healthy connection and true self love.