Custom Training Templates: https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt
-Website: theshiftmethod.org
-Store: theshiftmethod.org/store
-Instagram: @the_shift_method
-Email: theshiftmethod@gmail.com
About the Guest:
Nicole Lopez is a paralegal who is currently studying to become a lawyer. She's a former collegiate soccer plater for UM and a badass bass player! Nicole has been working with Coach D. for almost 2 years and has taken control of her own health and fitness!
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