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A collection of 3 different diets and meal plans I've come across that absolutely made me cringe or laugh!!! 

I wanted to share some unique points with you of what I would personally change and improve for optimum health and sustainability.   

As I am a plant-based holistic nutritionist I have a very different take on things, but I also care about my physique and maintaining a body I can be proud of.   Let me know what else you'd like to see on my podcast and your favourite part of the episode.

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FREE 7-DAY REAL FOOD REAL QUICK CHALLENGE

FREE 7-DAY PLANT-BASED INTRODUCTION COURSE

CASSIE’S KITCHEN COMBO’S E-BOOK

EAT FROM THE EARTH ULTIMATE MEAL GUIDE

PROTEIN POWDER & GREENS SUPPLEMENT

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