One of the main factors stopping people from making healthier choices, is the belief that healthy food is too expensive! I think you can eat well as expensive or cheaply as you like, depending on your budget! Oats, pasta, potatoes, rice, bananas, beans, legumes etc are some of the cheapest foods we have available to us!
In this video I break down how to take care of your body if you're on a budget or trying to save, so you can utilise your money and grocery shops effectively.
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FREE 7-DAY REAL FOOD REAL QUICK CHALLENGE
https://www.cassieamber.com/7-day-real-food-real-quick-challenge
FREE 7-DAY PLANT-BASED INTRODUCTION COURSE
https://www.cassieamber.com/free-plant-based-masterclass-series/
CASSIE’S KITCHEN COMBO’S E-BOOK
https://www.cassieamber.com/cassies-kitchen-combos-ebook/
EAT FROM THE EARTH ULTIMATE MEAL GUIDE
https://www.cassieamber.com/eat-from-the-earth-ultimate-meal-guide/
PROTEIN POWDER & GREENS SUPPLEMENT
https://www.cassieamber.com/my-favourite-supplements/
CUSTOMISED VITAMIN PLAN
https://www.vitable.com.au/?promo=CASSIE50
‘CASSIE50’
ACTIVEWEAR
https://infiniteaesthetics.co.nz/
‘CASSIE15’
Disclaimer: When you purchase through some of my links, I may make a small commission at no extra cost to you. This allows me to continue creating content and do what I love helping others lead a healthier lifestyle.
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