There is an ebb and flow of quantum healing and a range of physical, emotionally, mental, and and energetic experiences. When we have a high, we might not want to eat, or you might not want to eat solid foods or certain foods. The thought of eating may completely repulse you, and when you don't consume adequate protein, your body will literally start eating your own muscle mass. Along with hydration and protein, remember that fats protect our heart, our brain, so many functionalities in our body. Even eating a huge tablespoon of raw organic unprocessed and unrefined, coconut oil, coconut oil, coconut in general, any kind of coconut products, coconut flakes, coconut milk, coconut oil, all the things right, can make a huge difference.
Your sleep may be affected. if you find yourself sleeping a lot more at various times in your healing journey, it may be on the highs or the lows. And it may be in between just understand that it's very temporary.
We are meant for this. And so our body knows. And the more we do it, the more our body is really clear about speaking to you. So when you'll feel called to sleep for days on end, when you feel called to be a recluse and not be around any other human beings, when you feel called to go out.
There are going to be times in your healing journey when you are absolutely. Required like energetically where required to get out of the city, get out of your house, get far away from the frequencies that are your home frequencies and get into like nature, like true deep wild nature.
Your business, your house, your family. Your relationships, all those things they have work to do. And when you come back, you're going to be coming back to something that's completely new, that they've elevated and upgraded for you.
Emotions are going to go all over the place during your quantum healing journey. They are all important. They're all so beautiful and they all need to be experienced.
With the women that I'm working with with my private clients, this is an extremely rapid integration of light frequencies. As we rapidly integrate these really high frequencies, please understand that things around you that you can see in perceive with your physical eyes are going to change and shift quite quickly.
It's absolutely imperative, in my opinion, for anybody going through this journey to have constant support in between, especially my clients, because I Uplevel really fast. I draw my clients up really fast and they need time in between sessions to integrate.
I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women
