A mini episode where Kath and Em talk about how to get out of a rut. We all go through them whether they’re for a week, a month, or even a year. Tune in to hear their tips for getting back into a routine and mindset that makes you feel happy, healthy, and motivated. Em keeps it real this week, sharing her current struggles with feeling not-so-like herself and what she is going to do moving forward to break out of her slump.
