In this conversation I had the opportunity to sit down Western Mustangs Soccer alum, a leader with the Student-Athlete Mental Health Initiative and founder of The Revolutionized Mind podcast Angelica Galluzzo.
Angelica and I talk about the connection between mental health and optimal performance, the importance of hitting pause/checking in and the importance of a positive and empowering environment. This and so much more.
You can follow Angelica here...
IG - @angelicagalluzzo and @therevolutionizedmind
Tik Tok - @therevolutionizedmind
Email - therevolutionizedmind@gmail.com
To download a free sample of my book or purchase your copy go to: https://youaregreatnessbook.com/