Good Morning Nashville โ๏ธ
TWO EPISODES IN ONE DAY? I guess thatโs how weโre feeling over here at Black Men Vent Too, and we hope that our energy in some way radiates back to you on today. If you woke up this morning, you winning. Complaining wonโt do you any good anyways, right? So letโs take life for what it is, enjoy it, and all of us find more creative ways to better enhance our mental health. With that said, letโs get into todayโs episode! ๐ฅ
Man! Todayโs episode is truly a good one and we are excited to have you tune in to our back-to-back episode drop for this weekend. September is Suicide Prevention Month, and as we advocate weekly for mental health in black men, we knew more was needed from us this month โฆ more episodes, more content, more guests to continue to vent about their mental health here on BMVT.
Presenting to some and introducing to others, one of the great coaches here in Nashville who has served under our MNPS district as well as coaching along side Fisk University legend Kenny Anderson โฆ we bring to the show the father, the husband, the mentor Coach Russell Acklin, Sr. โ๐ฝ
Coach Russ ๐ comes to the show to vent about one immediate and thought provoking question โฆ โhow do you hug a porcupine?โ
Everyone in their life knows that one โporcupineโ person โฆ theyโre never truly satisfied, always looking to prick at things, and can be tough to handle. We dive off into that conversation with Coach and talk about how men can sometimes be mentally drained behind dealing with the porcupines of life. Whether it be women, kids, the job, car broke down, anything can be symbolic to a porcupine and how it can be hard for a black man, or any man to bounce back mentally. We really unpack this question and more, as we also talk about how we met todayโs guest โฆ all thanks to the monthly forums held by the NFL Alumni Fatherhood Organization ๐
Take some time to listen to a black man vent today. โ๐ฝ
โHave You Heard A Black Man Vent Today?โโข๏ธ
Todayโs episode is available on All platforms listed! Give us feedback, let us know how you enjoyed the show! ๐๏ธ
(Apple Podcast, Spotify, Audible, Amazon Music, iHeartRadio)
BMVT Ad Break โน๏ธ
โญ๏ธ Joe Foster, โTHADUDEโ Host of The Kickback One Podcast ๐๏ธ
โBrotherhood Of Balance Awareness Forumโ โ๐ฝ - A round table discussion on various topics amongst men of color.
๐ 10/25/25
๐ซ FREE TICKETS HERE: https://buymeacoffee.com/thadude/e/449127
๐ง OneFoster.dude@gmail.com
BMVT Commercial Break ๐บ
BMVT โ๐ฝ Partners With Revolutionary Supplements ๐ช๐ฝ
- Through nutrition, supplementation, exercise, and mental health, Revolutionary Supplements provides a whole host of products aimed to revolutionizing people's relationships with food, activity, and their mental health.
USE OUR CODE โBMV10โ FOR 10% OFF YOUR TOTAL PURCHASE
http://www.revsupps.com/discount/BMV10
BMVT Black News Weekly ๐๏ธ
MNPD โFaith & Blueโ 2025 Event ๐จ๐ฎ๐ฝ
Fallbrook Apartments ๐ก
October 11th, 2025 ๐
10:00am-12:30pm โฐ
โA community resource fair designed to bring community members and law enforcement officers together.โ ๐๐ฝ
๐๏ธ Register Here: https://forms.office.com/g/wmS6dZDt3a