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Today we chat with our friend Shannon, in what was meant to be a practice run but her story is too good to not share! 

Check our Crossfit Longhaul if you're keen to find a friendly no pressure Crossfit Gym!

Our email is podcast@womeninsportwa.com you can also find Women in Sport WA on Instagram, Facebook, Twitter, and Tik Tok. We would love to hear your stories!  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/work-it License code: V00LZQSAD5XEVW2L

See omnystudio.com/listener for privacy information.